Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Elevate your career with our Reformer Pilates Instructor Course, designed for Physical Education professionals looking to master the art of Pilates. Dive into anatomy and physiology, explore exercise science, and learn essential safety and injury prevention techniques. Gain expertise in Reformer Pilates exercises from basic to advanced levels, and refine your instructional skills with effective cueing and class management. Stay ahead with the latest trends, including mind-body enhancements and innovative exercises. Join now to transform your teaching approach.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clarifying your doubts with people who already work in the field? At Apoia this is possible
Access open rooms with various industry professionals
Expand your network
Share experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master core anatomy: Understand essential muscles for effective Pilates instruction.
Design exercise programs: Create tailored routines for diverse fitness levels.
Ensure safety: Implement injury prevention and adapt exercises safely.
Perfect reformer techniques: Execute basic to advanced Pilates exercises.
Enhance communication: Develop clear cueing and personalised instruction skills.