Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Make your yoga skills better with our Prenatal Yoga Training Programme, made for yoga teachers who want to help pregnant women. This full training covers how prenatal yoga helps the body, mind, and feelings, and makes sure it's safe by teaching you the rules and when not to do it. You'll learn how to plan a 4-week course, change yoga positions for each stage of pregnancy, and add good breathing and relaxation methods. Make your teaching better and give your clients the power to stay well during their pregnancy journey.
Live mentoring rooms weekly
Count on our team of specialists for assistance each week
Imagine learning something while resolving your queries with professionals already in the field? At Apoia, this is a reality
Gain access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from different fields and address your professional challenges.
Learning outcomes
Enhance your development of the practical skills listed below
Get good at keeping prenatal yoga safe: Make sure it's safe for all stages of pregnancy.
Plan yoga lessons that fit: Create classes that can change for different pregnancy stages.
Make wellness ways better: Help with body and mind health benefits.
Add breathing exercises: Use breathing to help ease stress.
Change positions well: Fix normal yoga positions to fit what pregnant women need.