Managing Your Emotions at Work Course
What will I learn?
Make your work better by learning how to control your feelings! This course, 'How to Handle Your Feelings Well for Work', is made for workers who want to be good at understanding feelings. Learn how to make your team happy and friendly, talk to people better, and handle tough times at work. We will learn ways to control your feelings, like thinking carefully and handling stress. You will also make a plan to keep getting better at this. Learn how to make your workplace peaceful and get more work done, so you can do well in any job.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Learn to understand feelings: Make your work with people and choices at work better.
Make your team strong: Build a work environment where people help each other and work together well.
Use ways to handle stress: Use these ways to stay calm when things are hard.
Be good at solving problems: Find ways to fix problems at work without fighting.
Learn to listen well: Talk to your workmates better and understand them.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.