Ayush Yoga Course

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What will I learn?

Give yer yoga practice a right boost with the Ayush Yoga Course, designed for yoga professionals lookin' to deepen their expertise. This comprehensive course covers Ayurveda, Unani, Siddha, and Homeopathy, offerin' insights into doshas, temperaments, and holistic dietary practices. Learn to design balanced yoga sessions with pranayama and asanas, and integrate meditation techniques for enhanced relaxation. Unlock the synergy between yoga and traditional Ayush practices to enrich yer teachin' and personal growth.

Apoia's Advantages

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you'd like to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master Ayurvedic principles: Balance doshas for optimal health and wellness.

Design holistic yoga sessions: Integrate pranayama and asanas effectively.

Explore Unani concepts: Apply temperaments and humours in practice.

Integrate Ayush practices: Harmonise yoga with Ayurveda, Unani, and Siddha.

Implement meditation techniques: Use Ayurvedic and Unani methods for relaxation.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.