Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unravel the ancient wisdom of Ayurvedic Nutrition with our detailed course, crafted especially for nutrition professionals in India. Delve deep into the core tenets of Ayurvedic dietary guidelines, and discover how to seamlessly integrate traditional Ayurvedic practices into contemporary nutrition plans. Learn to expertly assess dosha prakriti (body constitution) for creating highly personalized health strategies. Enhance your professional toolkit with hands-on practical applications, stress management techniques rooted in Ayurveda, and in-depth understanding of digestive health from an Ayurvedic perspective. Take your practice to the next level by mastering the art of balancing energy (ojas) and tackling fatigue using Ayurvedic principles.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Become proficient in Ayurvedic nutrition principles for achieving holistic well-being.
Develop customized nutrition plans leveraging Ayurvedic guidelines and considering individual needs.
Accurately identify and balance dosha types (Vata, Pitta, Kapha) to promote optimal health and harmony.
Implement effective stress-reducing nutritional strategies based on Ayurvedic wisdom.
Improve digestive health significantly using time-tested Ayurvedic dietary practices and remedies.