Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Enhance your career prospects as a nutrition and fitness professional with our Personal Trainer Course (India), meticulously designed to equip you with vital fitness and nutrition skills. Master the art of cultivating lasting healthy habits, establishing practical fitness objectives, and addressing common obstacles to exercise adherence. Gain in-depth knowledge of weight management strategies, including calorie management and tailored meal planning, while grasping the core principles of exercise physiology. Learn to develop safe and effective fitness programmes for beginners, prioritising safety and adapting plans for ongoing progress. Join us to make a positive impact on people's lives through bespoke fitness and nutrition guidance relevant to the Indian context.
Live mentoring sessions every week
Rely on our team of specialists to assist you weekly
Imagine learning while clearing your doubts with professionals already in the field! At Apoia, this is possible
Access open sessions with various industry professionals
Expand your network
Share experiences with specialists from diverse fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Develop lasting habits: Encourage the adoption of long-term healthy lifestyle habits focusing on fitness and nutrition.
Set achievable goals: Help clients define realistic and attainable fitness goals.
Address barriers to exercise: Assist clients in overcoming challenges to maintain consistent workout routines.
Create tailored diet plans: Design personalized meal plans considering nutritional needs and dietary preferences.
Track progress effectively: Monitor, evaluate, and modify fitness plans for sustained progress and results.