Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and enduring course
What will I learn?
Ntlafatsa boiphihlelo ba hau ba bongaka ka Khoase ea rona ea Setsebi sa Phepo e nepahetseng ea 'Mele, e etselitsoeng litsebi tsa tlhokomelo ea bophelo bo botle tse batlang ho kopanya phepo e nepahetseng tlhokomelong ea bakuli. Ithute metheo ea phepo e nepahetseng ea 'mele, karolo ea eona taolong ea maloetse a sa foleng, le tšusumetso ea limatlafatsi tsa bohlokoa joalo ka li-omega-3 le li-antioxidant. Tseba maqheka a lijo bakeng sa lefu la tsoekere la mofuta oa 2, ho kenyeletsoa taolo ea lik'habohaedreite le lijo tse nang le glycemic e tlase. Ntlafatsa liphetho tsa bakuli ka liphetoho tsa mokhoa oa bophelo le tšebeliso ea litlatsetso tse kang sinamone le li-probiotic.
Weekly live mentoring sessions
Rely on our team of specialists to assist you weekly
Imagine learning something while resolving your queries with people already working on it? At Apoia, this is possible
Access to open rooms with various market professionals
Expand your network
Share experiences with specialists from different fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Rala merero ea phepo e nepahetseng e ikhethileng bakeng sa liphetho tse ntle tsa bophelo bo botle.
Kopanya liphetoho tsa mokhoa oa bophelo ho ntlafatsa melemo ea phepo e nepahetseng.
Sekaseka tšusumetso ea limatlafatsi taolong ea maloetse a sa foleng.
Kenya tšebetsong maqheka a lijo bakeng sa taolo e sebetsang ea lefu la tsoekere.
Sebelisa litlatsetso le lijo tse sebetsang ho matlafatsa boiketlo.