
Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock the power of Cognitive Behavioural Therapy (CBT) with our in-depth course designed for Alternative Medicine practitioners. Get stuck in to the basics of CBT, becoming skilled in cognitive restructuring and getting folks moving with behavioural activation. Learn how to spot and deal with negative thinking patterns, manage anxiety using exposure therapy, and use mindfulness techniques. Create treatment plans that work, keep an eye on client progress, and handle challenges that come up in therapy. Consider ethical issues, including being aware of different cultures and keeping things confidential, to improve your practice and the results for your clients.
Weekly live mentoring rooms
Rely on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with experienced professionals? At Apoia, this is possible
Gain access to open rooms with various industry professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master CBT basics: Get a good handle on the key principles for effective therapy.
Identify thought patterns: Spot and deal with thinking that's not helpful or realistic.
Develop treatment plans: Put together plans that are tailored to the individual and focused on their goals.
Manage anxiety: Use CBT methods to reduce anxiety.
Uphold ethics: Stick to professional boundaries and be mindful of cultural differences.