Self Love Course
What will I learn?
Unlock the power of self-love with our Self Love Course, designed for Alternative Medicine professionals looking to improve their work and grow as people. Get stuck in with mindfulness and knowing yourself, build emotional strength, and grow thankfulness and accepting yourself. Learn how to be kind to yourself, understand your own worth, and develop good things to say to yourself. Become a pro at setting good limits to make your life and work better. Join us for a journey that will change you into a more complete and balanced person.
Develop skills
Enhance the growth of the practical skills listed below
Master mindfulness: Add mindfulness to your daily life in a way that works well.
Build resilience: Get emotionally stronger for your own growth and in your job.
Cultivate gratitude: Get thankful to make yourself happier and love yourself more.
Practice self-compassion: Stop being so hard on yourself and be kind to yourself instead.
Set healthy boundaries: Make and keep good limits for yourself.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.