Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Advance your career as a nutrition expert with our Gym Personal Trainer Course. Become proficient in client assessment methods, including evaluating fitness levels and analysing dietary habits. Develop effective fitness programmes using cardiovascular, flexibility, and strength training approaches. Improve lifestyle through proper hydration, sleep, and stress management practices. Learn how to track progress and adapt programmes using feedback and tech. Enhance your knowledge of macronutrient balance and dietary choices to provide complete, individualised training solutions.
Weekly live mentoring rooms
Rely on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with experienced professionals? At Apoia, this is possible
Gain access to open rooms with various industry professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Assess fitness levels: Master ways to check clients' physical abilities.
Design fitness plans: Develop custom exercise programmes for different client needs.
Optimize lifestyles: Put in place ways to hydrate properly, sleep well, and manage stress.
Monitor progress: Use tech to follow and change fitness programmes effectively.
Plan nutrition: Balance macronutrients and consider dietary choices.