Bodybuilding Trainer Course
What will I learn?
Level up your game with our Bodybuilding Trainer Course, specially made for nutrition experts wey dey hungry to sabi more. Dive deep into how to design correct training programs, mastering progressive overload, choosing exercises well, and planning your training in stages (periodization). Understand better about the macronutrient we need, when to chop our food, and supplements. Learn sharp coaching skills, like how to track progress and motivate people. Stay on top of your game with the latest gist on how the body works for bodybuilding and the newest trends in nutrition and training.
Develop skills
Enhance your practical skills as listed below
Master progressive overload so muscle go dey grow well well.
Design correct nutrition plans wey fit each bodybuilder.
Put periodization strategies wey dey work for training.
Use supplements well to make athletes perform better.
Analyze how hormones dey react to make training better.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.