Managing Your Emotions at Work Course

What will I learn?

Elevate your communication career with our "Managing Your Emotions At Work" course, designed for professionals who want to master emotional intelligence. Learn how to foster a positive team environment, enhance communication skills, and manage high-pressure situations effectively. Dive into emotional regulation techniques like mindfulness and stress management, and develop a personal action plan for continuous improvement. Gain practical insights to boost workplace harmony and productivity, ensuring your success in any professional setting. This course will help you handle emotions properly sa work.

Develop skills

Strengthen your practical skills in the areas listed below.

Master emotional intelligence: Enhance workplace interactions and decision-making para mas maganda ang takbo ng trabaho.

Foster team cohesion: Build a supportive and collaborative work environment para mas solid ang team.

Implement stress management: Apply techniques to maintain calm under pressure

Wag magpa-apekto sa pressure!

Excel in conflict resolution: Navigate and resolve workplace disputes effectively

Ayusin ang gulo sa trabaho.

Develop active listening: Improve communication and understanding with colleagues

Makinig ng mabuti sa mga kasama sa trabaho.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.