Ayush Yoga Course

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What will I learn?

Enhance your yoga practice with the Ayush Yoga Course, specifically crafted for yoga professionals looking to deepen their expertise. This detailed course explores Ayurveda, Unani, Siddha, and Homeopathy, providing insights into doshas, *mizaj* (temperaments), and comprehensive dietary approaches. Learn how to develop balanced yoga sessions incorporating pranayama and asanas, and integrate meditation techniques for better relaxation. Discover the synergy between yoga and traditional Ayush practices to enrich both your teaching and personal development.

Apoia's Unique Features

Lifetime access to online courses
Certificate adhering to educational standards
Printable PDF summaries
Online support available at all times
Select and arrange the chapters you wish to study
Customize your course schedule
Instant feedback on practical activities
Study at your convenience, without needing an internet connection

Develop skills

Strengthen the development of the practical skills listed below

Master Ayurvedic principles: Balance doshas for optimal health and well-being.

Design holistic yoga sessions: Effectively integrate pranayama and asanas.

Explore Unani concepts: Apply *mizaj* (temperaments) and humors in practice.

Integrate Ayush practices: Harmonise yoga with Ayurveda, Unani, and Siddha.

Implement meditation techniques: Use Ayurvedic and Unani methods for relaxation.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.