Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock your potential as a communication professional with our Codependency Course. Dive into understanding how codependency affects relationships and learn to recognise the signs. Master effective communication techniques, build self-esteem, and foster independence. Develop strategies to express your needs clearly, set healthy boundaries, and overcome the fear of being rejected. Engage in practical exercises like role-playing and self-reflection to improve your personal well-being and professional growth. Join now to transform your communication skills.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Recognise codependency: Identify and understand codependent behaviours.
Communicate effectively: Master techniques for clear, impactful communication.
Build self-esteem: Foster independence and confidence in interactions.
Set healthy boundaries: Learn to establish and maintain personal limits.
Overcome rejection fear: Develop resilience against the fear of being rejected.