Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and indefinite course
What will I learn?
Mek yu wok bɛtɛ as nutríshɔn pɔ́sin wit wi Persona Trina Kɔ́s, we dɛn mek fɔ mek yu gɛt di impɔ́tant sabi dɛn we yu nid fɔ fitnɛs ɛn nutríshɔn. Lɛn aw fɔ mek gud abit dɛn we go las lɔng, mek fitnɛs gol dɛn we yu kin rích, ɛn pas ɛni tin we kin mek yu nɔ du ɛgzasayz. Gɛt mɔ sabi bɔt aw fɔ lus wɛyt, inklúdin aw yu kin yuz lɛs kalorí dɛn ɛn plan yu mil dɛn, ɛn ɔndastand di men tin dɛn bɔt aw bɔdi wok we yu de du ɛgzasayz. Lɛn aw fɔ mek fitnɛs program dɛn fɔ bigina dɛn, mek shɔ se ɛvri tin sef, ɛn chenj di plan dɛn so dat pipul dɛn kin kɔntinyu fɔ impruv. Jɔyn wi so dat yu kin chenj pipul layf tru fitnɛs ɛn nutríshɔn we dɛn mek speshal fɔ dɛn.
Weekly live mentoring sessions
Rely on our team of specialists for weekly assistance
Imagine learning something while addressing your queries with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various industry professionals
Expand your network
Share experiences with specialists from different fields and tackle your professional challenges.
Learning outcomes
Enhance the development of the practical skills outlined below
Mek gud abit dɛn we go las lɔng: Ɛp pipul dɛn fɔ mek abit dɛn bɔt fitnɛs ɛn nutríshɔn we go las lɔng.
Set gol dɛn we yu kin rích: Ɛp pipul dɛn mek gol dɛn bɔt fitnɛs we dɛn kin rích.
Pas ɛni tin we kin mek yu nɔ du ɛgzasayz: Ɛp pipul dɛn fɔ pas ɛni tin we kin mek dɛn nɔ du ɛgzasayz so dat dɛn kin kɔntinyu fɔ du am.
Plan gud dayɛt dɛn: Plan mil dɛn we go mek pipul dɛn gɛt di rayt nutríshɔn.
Luk aw pipul dɛn de go bifo: Trayn pipul dɛn ɛn chenj di fitnɛs plan if nid de so dat dɛn kin kɔntinyu fɔ impruv.