AFF Refresher Course
What will I learn?
Sharpen ya skills with di AFF Refreshment Training. E dey mek for sport people weh dem wan sabi how to do advanced freefall proper proper. Enter inside di world of how di body dey move, how e feel, and how to sabi how high you dey, so dat you go sabi control ya movement well well. Make sure you dey up to date with all di new things weh dey happen for AFF training, like di safety rules and di new ways dem dey use. Build up ya way of teaching and how you dey talk to people, as you dey learn how to keep things safe and how to manage risk. Dis training no long, but e good for ya head, so dat you go fit do well for ya work.
Develop skills
Enhance the development of the practical skills listed below
Sabi how to control ya body for freefall: Learn how to move and stay stable with precision.
Put ya body for di correct position: Get di best posture for ya performance.
Sabi how high you dey well well: Make sure you dey safe as you dey use correct ways to check how high you dey.
Find new ways to train: Use di latest ways and technology weh dey for training.
Make risk management strong: Sabi di dangers weh dey and follow all di safety rules.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Adjust the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.