Ayush Yoga Course
What will I learn?
Level up your yoga game with the Ayush Yoga Course – we dey design am for yoga professionals wey wan sabi more and more. This full course go cover Ayurveda, Unani, Siddha, and Homeopathy, so you go get inside eye on doshas, how body dey be, and correct chop wey go helep your body. You go learn how to plan balanced yoga sessions with correct breathing exercises (pranayama) and different yoga positions (asanas), plus how to use meditation to relax well well. Open your eye to see how yoga and all these Ayush things fit work together to make your teaching better and you sef grow!
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Sabi Ayurvedic principles well well: Balance your doshas so your body dey okay and you dey feel alright.
Plan correct yoga sessions: Use pranayama and asanas together so e dey effective.
Learn about Unani things: Use temperaments and humors when you dey practice.
Put Ayush practices inside: Make yoga dey work together with Ayurveda, Unani, and Siddha.
Use meditation wey correct: Use Ayurvedic and Unani ways to relax well.
Suggested overview
Workload: between 4 and 360 hours
Before getting started, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You'll be able to create more chapters like the examples below
This is a free course, focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.