Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Kor u qaad ku dhaqankaaga yoga Koorskayaga Pranayama, oo loogu talagalay xirfadlayaasha yoga ee doonaya inay sii qoto dheereeyaan khibradooda. Baadh aasaaska sayniska iyo xididdada taariikhiga ah ee pranayama, adigoo baranaya farsamooyin lagu xoojinayo shaqada neefsashada laguna yareynayo diiqada. Baro sida loo aqoonsado waxyaabaha ka hortagga ah, ula qabsado dhaqamada xaaladaha caafimaad, oo aad u hubiso deegaan nabdoon. Hel xirfado ku saabsan waxbarid wax ku ool ah, naqshadaynta casharada, iyo qiimeynta natiijooyinka si aad u kobciso waxbaristaada una horumariso fayoobaanta guud.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with professionals already in the field? At Apoia, this is possible.
Access open rooms with various market professionals.
Expand your network.
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Baro farsamooyinka Pranayama: Baro jimicsiyo neefsasho oo wax ku ool ah oo loogu talagalay yoga.
Hubi badbaadada: Aqoonso waxyaabaha ka hortagga ah oo wax ka beddel xaaladaha caafimaad.
Kor u qaad isgaarsiinta: Isticmaal luqad cad oo la heli karo ardayda oo dhan.
Naqshadee casharada: Qaabee oo jadwalee casharo Pranayama ah oo soconaya 60-daqiiqo.
Qiimee natiijooyinka: Cabbir horumarinta fayoobaanta oo ururi jawaab celin.