Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifetime course
What will I learn?
Boost your work in finance with our Good Health and Living Well Course. It's made to help you look after your body and mind, especially when things get tough at work. You'll learn easy ways to get good sleep, eat healthy food, and do exercise. You'll also make your own plan for staying well. You'll get good at handling stress, becoming strong in your feelings, and balancing work with your life outside work. This course helps people working in finance to beat problems, stay keen, and do well in hard jobs, making sure they are healthier and do better in the future.
Live mentoring rooms weekly
Count on our team of specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in it? At Apoia, this is possible
Access open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other fields and address your professional challenges.
Learning outcomes
Enhance your development of the practical skills listed below
Get good at handling stress: Do more work by learning how to relax well.
Make your own good health plans: Create plans that fit you to stay healthy and do your best.
Balance work and life: Know your limits and talk to people so you can have peace between work and life.
Become strong in your feelings: Build yourself up to handle tough times at work.
Use your time well: Put things in order so you can do more and feel less stressed.