
Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifetime course
What will I learn?
Learn the ins and outs of Ayurvedic chop time – we mean, nutrition! – designed especially for people who know food. We go deep into how Ayurvedic eating works, and how you can use it with the food we get here in South Sudan. You'll learn how to check someone's 'dosha' (like their body type) so you can help them eat what's best for them. Plus, you'll get hands-on practice, learn how to handle stress with food, and fix tummy troubles using Ayurvedic ideas. Become a real expert in balancing your energy and fighting tiredness with this ancient way of eating.
Live mentoring rooms weekly
Count on our team of specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in it? At Apoia, this is possible
Access open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other fields and address your professional challenges.
Learning outcomes
Enhance your development of the practical skills listed below
Get a proper handle on Ayurvedic nutrition so you can help people be healthy all over.
Make special chop time plans for people using Ayurvedic rules.
Figure out and balance people's 'doshas' so they can be strong and healthy.
Use chop time to help people chill out and deal with stress.
Help people digest their food better using Ayurvedic chop time ways.