Ayurvedic Nutrition Course

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Content always updated in your course.

Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifetime course

What will I learn?

Learn the ins and outs of Ayurvedic chop time – we mean, nutrition! – designed especially for people who know food. We go deep into how Ayurvedic eating works, and how you can use it with the food we get here in South Sudan. You'll learn how to check someone's 'dosha' (like their body type) so you can help them eat what's best for them. Plus, you'll get hands-on practice, learn how to handle stress with food, and fix tummy troubles using Ayurvedic ideas. Become a real expert in balancing your energy and fighting tiredness with this ancient way of eating.

Live mentoring rooms weekly

Count on our team of specialists to support you weekly

Imagine learning something while clearing your doubts with people who already work in it? At Apoia, this is possible

Access open rooms with various market professionals


Expand your network


Exchange experiences with specialists from other fields and address your professional challenges.

Learning outcomes

Enhance your development of the practical skills listed below

Get a proper handle on Ayurvedic nutrition so you can help people be healthy all over.

Make special chop time plans for people using Ayurvedic rules.

Figure out and balance people's 'doshas' so they can be strong and healthy.

Use chop time to help people chill out and deal with stress.

Help people digest their food better using Ayurvedic chop time ways.