Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Open up your potential to communicate well with our 'Pa Lesa Tulesumina' Course (Codependency Course). Understand how being 'pa lesa tulesumina' (codependent) affects relationships and learn to spot the signs. Learn good ways of communicating, build your self-respect, and become independent. Develop ways to say what you need clearly, set good boundaries, and overcome the fear of being turned down. Practice with role-playing and thinking about yourself to improve your life and grow in your work. Join us now to change the way you communicate.
Live mentoring sessions weekly
Rely on our specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in the field? With Apoia, this is possible.
Gain access to open sessions with various industry professionals.
Expand your network.
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Recognise 'Pa Lesa Tulesumina': Identify and understand how 'pa lesa tulesumina' (codependent) behaviour looks.
Communicate Well: Master how to communicate clearly and effectively.
Build Self-Respect: Grow your independence and confidence when interacting with others.
Set Good Boundaries: Learn how to create and maintain your own personal limits.
Overcome Fear of Rejection: Build strength to handle the fear of being turned down.