Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Boost your career as a nutrition expert with our Personal Trainer Training Programme, crafted to equip you with key skills in fitness and nutrition. Become skilled at creating lasting habits, setting achievable fitness targets, and overcoming challenges to regular exercise. Gain knowledge in weight management strategies, including calorie control and meal planning, while grasping the basics of how the body responds to exercise. Learn to develop fitness programmes for beginners, ensure safety, and modify plans for ongoing progress. Join us to make a difference in people's lives through tailored fitness and nutrition advice.
Live mentoring sessions weekly
Rely on our specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in the field? With Apoia, this is possible.
Gain access to open sessions with various industry professionals.
Expand your network.
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Develop lasting habits: Encourage long-term fitness and healthy eating behaviours.
Set achievable targets: Create realistic fitness goals for clients.
Overcome exercise challenges: Address obstacles to keep up consistent workouts.
Plan effective diets: Design individualised meal plans for best nutrition.
Monitor progress: Track and adjust fitness plans for continuous improvement.