Ayush Yoga Course
What will I learn?
Improve your yoga skills with the Ayush Yoga Course, made for yoga teachers who want to know more. This course covers Ayurveda, Unani, Siddha, and Homeopathy, teaching you about doshas, temperaments, and how to eat healthy in a holistic way. You'll learn how to plan good yoga lessons with pranayama and asanas, and use meditation to help people relax more. Discover how yoga and traditional Ayush practices work together to make your teaching and personal growth better.
Apoia's Unique Offerings
Develop your skills
Enhance your practical skills listed below
Learn Ayurvedic ideas: Balance doshas to be as healthy as possible.
Plan holistic yoga lessons: Use pranayama and asanas well.
Study Unani ideas: Use temperaments and humors in your work.
Use Ayush practices together: Make yoga work well with Ayurveda, Unani, and Siddha.
Use meditation methods: Use Ayurvedic and Unani ways to help people relax.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters similar to the examples below
This is a free course aimed at personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.