Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock the transformative power of Yoga Nidra with our comprehensive course designed for Alternative Medicine professionals. Dive into techniques for effective sessions, including visualisation and breath awareness, while mastering the art of guiding participants through relaxation and awareness transitions. Learn to create optimal environments, design impactful sessions, and enhance mental clarity. Reflective practices ensure continuous improvement, making this course essential for those seeking to deepen their practice and elevate their professional skills.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clarifying your doubts with people who already work in the field? At Apoia this is possible
Access open rooms with various industry professionals
Expand your network
Share experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master relaxation techniques: Guide effective Yoga Nidra sessions.
Create calming environments: Optimise settings for deep relaxation.
Enhance mental clarity: Use mindfulness to overcome barriers.
Design structured sessions: Plan timing and flow for maximum impact.
Address participant challenges: Tackle common issues with confidence.