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First Aid Mental Health Course

What will I learn?

Improve your communication skills with our Mental Health First Aid Course, designed for professionals seeking to effectively support mental wellbeing. Learn to recognise mental health conditions, manage stress and anxiety, and understand their impact on professional life. Master questioning techniques, build trust, and develop empathy through active listening and nonverbal cues. Gain practical strategies for immediate support, referrals, and overcoming communication barriers, ensuring continuous improvement in your counselling skills.

Apoia's Differentials

Online and lifetime access to courses
Certificate adhering to educational standards
Printable PDF summaries
Online assistant available at all times
Select and arrange the chapters you wish to study
Set your own course workload
Practical activities marked instantly
Study anytime, no internet needed

Develop skills

Strengthen the development of the practical skills listed below

Master reflective counselling: Improve skills through self-reflection and experience.

Apply mental health first aid: Provide immediate support and guidance.

Recognise mental health signs: Identify stress and anxiety symptoms effectively.

Develop communication plans: Start conversations and build trust.

Utilise effective communication: Employ empathy, active listening, and nonverbal cues.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.