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Specialist in Functional Training Course

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What will I learn?

Elevate your expertise with our Specialist in Functional Training Course, designed for Physical Education professionals seeking to enhance their skills. Dive into understanding client needs, from identifying fitness levels to setting realistic goals. Master program design techniques, ensuring balanced intensity and recovery. Prioritise safety with adaptations for limitations and injury prevention. Stay ahead with the latest trends, innovative techniques, and technology in functional training. Track progress effectively and adjust programs based on feedback for optimal results.

Apoia's Differentials

Online and lifetime access to courses
Certificate adhering to educational standards
Printable PDF summaries
Online assistant available at all times
Select and arrange the chapters you wish to study
Set your own course workload
Practical activities marked instantly
Study anytime, no internet needed

Develop skills

Strengthen the development of the practical skills listed below

Identify fitness levels: Assess and categorise client fitness accurately.

Set realistic goals: Establish achievable fitness objectives for clients.

Design varied workouts: Create diverse and engaging training programs.

Ensure exercise safety: Implement strategies to prevent injuries.

Track progress effectively: Use metrics to monitor and adjust client plans.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.