Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock your potential as a communication professional with our Codependency Course. Dive into understanding codependency's impact on relationships and learn to recognise its signs. Master effective communication techniques, build self-esteem, and foster independence. Develop strategies to express needs clearly, set healthy boundaries, and overcome fear of rejection. Engage in practical exercises like role-playing and self-reflection to enhance personal well-being and professional growth. Join now to transform your communication skills.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clarifying your doubts with people who already work in the field? At Apoia this is possible
Access open rooms with various industry professionals
Expand your network
Share experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Recognise codependency: Identify and understand codependent behaviours.
Communicate effectively: Master techniques for clear, impactful communication.
Build self-esteem: Foster independence and confidence in interactions.
Set healthy boundaries: Learn to establish and maintain personal limits.
Overcome rejection fear: Develop resilience against fear of rejection.