Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Elevate your yoga practice with our Pranayama Course, designed for yoga professionals seeking to deepen their expertise. Explore the scientific foundations and historical roots of pranayama, while mastering techniques to enhance respiratory function and reduce stress. Learn to identify contraindications, adapt practices for health conditions, and ensure a safe environment. Gain skills in effective instruction, session design, and outcome evaluation to enrich your teaching and promote overall well-being.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clarifying your doubts with people who already work in the field? At Apoia this is possible
Access open rooms with various industry professionals
Expand your network
Share experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama techniques: Learn effective breathing exercises for yoga.
Ensure safety: Identify contraindications and modify for health conditions.
Enhance communication: Use clear, accessible language for all students.
Design sessions: Structure and time 60-minute Pranayama classes.
Evaluate outcomes: Measure wellness improvements and gather feedback.