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Senior Yoga Teacher Course

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What will I learn?

Elevate your yoga teaching skills with our Senior Yoga Teacher Course, designed for professionals keen to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses for individual needs, and ensure safety with modifications and props. Understand the impact of ageing on flexibility, balance, and mental health, and design effective programs with breathing and meditation techniques. Enhance your ability to evaluate progress and well-being, ensuring a fulfilling yoga experience for older adults.

Apoia's Differentials

Online and lifetime access to courses
Certificate adhering to educational standards
Printable PDF summaries
Online assistant available at all times
Select and arrange the chapters you wish to study
Set your own course workload
Practical activities marked instantly
Study anytime, no internet needed

Develop skills

Strengthen the development of the practical skills listed below

Master session planning: Design tailored yoga sessions for senior needs.

Ensure safety: Modify poses and use props for diverse abilities.

Understand senior health: Address physical and mental challenges in ageing.

Evaluate progress: Conduct feedback and self-assessment for improvement.

Design effective programs: Create schedules with safe, beneficial poses.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.