Managing Stress For Positive Change Course

CertificatePreview

Content always updated in your course.

Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifelong course

What will I learn?

Bula bokgoni jwa go laola maikutlo a go gatelelwa ka "Khoso ya go Laola Maikutlo a go Gatelelwa go Fitlhelela Phetogo e e Siameng," e e diretsweng bomankge ba Kalafi e e Seng ya Setso. Ithute ka botlalo ka mekgwa ya go itlhokomelang le go rapela, sekaseka mekgwa ya kalafi e e seng ya setso jaaka dikalafi tsa ditlama le acupuncture, mme o ithute diphetogo tsa botshelo go laola maikutlo a go gatelelwa ka boammaruri. Tokafatsa bokgoni jwa gago ka mekgwa ya go hema le go iketla, mme o fetole maikutlo a go gatelelwa go nna kgolo ya botho ka go tlhaloganya dilo tse di a bakang. Godisa tiro ya gago ka ditsela tse di mosola, tsa maemo a a kwa godimo tse di rotloetsang phetogo e e siameng.

Weekly live mentoring sessions

Count on our team of specialists to assist you every week

Imagine learning something while addressing your queries with individuals already working in the field? At Apoia, this is possible

Have access to open sessions with various industry professionals


Expand your network


Exchange experiences with specialists from other sectors and resolve your professional challenges.

Learning outcomes

Strengthen the development of the practical skills listed below

Ithute mekgwa ya go itlhokomelang go fokotsa maikutlo a go gatelelwa ka boammaruri.

Dirisa dikalafi tsa ditlama go imolola maikutlo a go gatelelwa ka tsela ya tlholego.

Diragatsa acupuncture go laola maikutlo a go gatelelwa ka botlalo.

Tlhamela maano a go laola maikutlo a go gatelelwa a a itiretsweng.

Godisa boitshoko ka mekgwa ya positive psychology.