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Social Anxiety Course

What will I learn?

Bula bokgoni jwa kalafi e e seng ya tlwaelo go laola go itshwenya ka batho ka khoso ya rona e e akaretsang e e diretsweng batho ba ba dirang. Tsenelela mo mekgweng ya go tlhokomela, mekgwa ya go alafa ka ditlama, le mekgwa ya go alafa ka dinalete go tokafatsa didirisiwa tsa gago tsa kalafi. Sekaseka melemo ya go itlotsa mogopolo, yoga, le go hema, mme o ithute go tlhama dithulaganyo tse di itlhametsweng tse di lebaganeng le ditlhokego tsa batho. Bona kitso e e tseneletseng ka ga dilo tse di bakang le matshwao a go itshwenya ka batho, mme o nonotshe tiro ya gago ka maano a a mosola a a feletseng.

Apoia's Unique Advantages

Online and lifelong course
Certificate aligned with educational standards
PDF summaries for downloads
Virtual assistant always available
Select and arrange the chapters you wish to study
Customize your course workload
Instant feedback on practical activities
Study anytime, without requiring internet access

Develop skills

Enhance the development of the practical skills listed below

Ithute go tlhokomela go fokotsa go itshwenya ka batho ka tsela e e mosola.

Dirisa mekgwa ya go alafa ka ditlama go imolola go itshwenya.

Dirisa melaometheo ya kalafi ka dinalete go laola go itshwenya.

Kopanya yoga le go hema go fokotsa kgatelelo ya maikutlo.

Tlhama dithulaganyo tse di itlhametsweng tsa go laola go itshwenya.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You’ll be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.