Pilates Teacher Training Course
What will I learn?
Improve your career as a Physical Education teacher with our full Pilates Instructor Training Course. Learn to plan classes well, including good warm-up, workout, and cool-down methods. Understand the main Pilates ideas, like breathing, body position, and how you stand. Learn to write class plans clearly and simply. Change exercises for all fitness levels to make sure everyone is safe and enjoys the class. This top-quality course with lots of practice will give you the key skills to motivate and change your students.
Apoia's Unique Advantages
Develop skills
Enhance the development of the practical skills listed below
Plan classes well: Create Pilates sessions that work, with good warm-ups and cool-downs.
Understand Pilates ideas: Know the main methods, breathing, and correct body position.
Write plans clearly: Write short, organised class instructions for everyone.
Change exercises safely: Change workouts for different fitness levels and physical problems.
Encourage involvement: Make friendly, encouraging places that are safe.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You’ll be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.