Ayush Yoga Course
What will I learn?
Tsholetsa itshidiso ya gago ya yoga ka Khoso ya Ayush Yoga, e diretsweng borametse wa yoga ba ba batlang go tokafatsa kitso ya bone. Khoso e e tletseng e e akaretsa Ayurveda, Unani, Siddha, le Homeopathy, e neelana ka dintlha tse di boteng ka ga doshas, mekgwa, le mekgwa ya go ja e e feletseng. Ithute go rulaganya dithuto tsa yoga tse di lekalekaneng ka pranayama le di-asana, mme o kopanye mekgwa ya go itapolosa go oketsa boiketlo. Bula tumalano fa gare ga yoga le mekgwa ya setso ya Ayush go humisa thuto ya gago le kgolo ya botho.
Apoia's Unique Advantages
Develop skills
Enhance the development of the practical skills listed below
Itseng melaometheo ya Ayurvedic: Leka-lekanaya di-dosha go bona botsogo le boiketlo jo bo siameng.
Rulaganyang dithuto tsa yoga tse di feletseng: Kopanyang pranayama le di-asana ka bokgabane.
Sekaseka dikgopolo tsa Unani: Dirisanyang mekgwa le metlae mo itshidisong.
Kopanyang mekgwa ya Ayush: Kopanyang yoga le Ayurveda, Unani, le Siddha.
Diragatsanyang mekgwa ya go itapolosa: Dirisanyang mekgwa ya Ayurvedic le Unani go bona boiketlo.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You’ll be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.