Kundalini Yoga Course
What will I learn?
Tsholetsa itshidiso ya gago ya yoga ka Khoso ya rona ya Kundalini Yoga, e e diretsweng bomankge ba yoga ba ba batlang go nonotsha bokgoni jwa bone. Ithute botsipa jwa go tlhopha le go diragatsa di-kriya, sekaseka mekgwa ya boitapoloso, mme o tlhaloganye metheo ya maatla a Kundalini. Ithute go rulaganya dithuto tse di nang le mosola, go tsenya mekgwa ya go itapolosa mogopolo, le go dirisa di-mantra le di-mudra. Tokafatsha bokgoni jwa gago jwa go ruta ka ditshekatsheko tsa dipatlisiso le ditokumente, o tlhomamisa gore dithuto tsa gago di tsamaelana le dithuto tsa setso. Kopanela jaanong go fetola loeto lwa gago lwa yoga.
Apoia's Unique Advantages
Develop skills
Enhance the development of the practical skills listed below
Ithute go tlhopha Kriya: Tlhopha le go diragatsa di-Kundalini Yoga Kriya tse di nang le mosola.
Nonotsha bokgoni jwa boitapoloso: Kaela dithuto tsa melemo e e nonofileng ya boitapoloso.
Rulaganya dithuto tsa yoga: Tlhama ditlelase tsa yoga tse di rulagantsweng, tse di nang le ditlhogo, le tse di beilweng nako.
Tokafatsha mekgwa ya go itapolosa mogopolo: Kopanya di-mantra le di-mudra mo itshidisong.
Dira dipatlisiso tsa yoga: Tsamaelana le dithuto tsa setso mme o kwale ditokumente tsa dithuto.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You’ll be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.