Access courses

Science of Happiness Course

Preview certificate

What will I learn?

Unlock the secrets to enhancing mental well-being with our Science of Happiness Course, designed for psychiatry professionals. Dive into the PERMA model, explore positive psychology, and understand the neuroscience behind happiness. Learn to set and achieve goals, foster engagement, and build positive relationships. Discover techniques for cultivating positive emotions and incorporating meaning into therapy. Equip yourself with tools to adapt interventions and track progress, ensuring effective therapeutic outcomes.

Apoia's Unique Features

Online and lifetime access to courses
Certificate compliant with educational standards
Printable PDF summaries
Online support available at all times
Select and arrange the chapters you want to study
Set your course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master goal-setting: Develop effective strategies for achieving personal and client goals.

Enhance positivity: Cultivate techniques to boost positive emotions and mental health.

Build relationships: Learn therapeutic techniques to strengthen social connections.

Adapt interventions: Tailor therapeutic plans to meet evolving client needs.

Foster engagement: Utilize activities to increase client involvement and flow in therapy.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.