Ashtanga Yoga Instructor Course

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What will I learn?

Elevate your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for aspiring and seasoned yoga professionals. Dive into the rich history and evolution of Ashtanga, master essential breathing techniques, and perfect key postures. Learn to design a comprehensive 4-week course, tailor sessions for diverse skill levels, and develop progressive teaching techniques. Integrate philosophical foundations and meditative practices to enrich your classes. Join us to transform your teaching journey today.

Apoia's Unique Features

Online and lifetime access to courses
Certificate compliant with educational standards
Printable PDF summaries
Online support available at all times
Select and arrange the chapters you want to study
Set your course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Strengthen the development of the practical skills listed below

Master Pranayama: Enhance breath control for optimal yoga practice.

Design Courses: Create structured, engaging 4-week yoga programs.

Adapt Teaching: Tailor sessions to diverse skill levels and needs.

Guide Asanas: Lead effective primary series with confidence.

Integrate Philosophy: Infuse yoga practice with deep philosophical insights.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.