Developing Self-Awareness Course
What will I learn?
ብትምህርቲ ምምዕባል ውልቃዊ ንቕሓት ዓቕምኻ ኣዕብዮ። እዚ ትምህርቲ ንሞያውያን ተለዋጢ ሕክምና (Alternative Medicine) ንተግባሮም ንምምሕያሽ ተባሂሉ እዩ ተዳልዩ። ኣሉታዊ ኣተሓሳስባ ንምግዳር ናብ ተኽኒካዊ ኣተሓሳስባን ባህርይን ዘለዎ ሜላታት ኣእምሮ (cognitive behavioral techniques) ብምጥላቕ፡ ንሕሙማት መሪሕነት ንምዕቃብ ስምዒታዊ ኣስተውዓልካ ኣማዕብል፣ ከምኡ’ውን ንማሕበራዊ ሂወትካ ብምምልካት ንባህርያትካ ኣስተኻኽል። ኣብ ዕለታዊ መደባትካ ድማ ንንጽህና ኣእምሮን ጸሎትን ተጠቐም። ብምጽሓፍ ማስታወሻን ተገላጺ ኣገባባትን፡ ውልቃዊ ናይ ንቕሓት መደብ ፍጠር፡ ማሕበራዊ ክእለትካ ኣመሓይሽ፡ ከምኡ’ውን ዋጋታት ርእስኻ ንምምሕያሽ ዝሕግዙ ውጥነታት ኣውጽእ። ሎሚ፡ ሞያዊ ጉዕዞኻ ልዕል ኣበሎ።
Apoia's Unique Features
Develop skills
Enhance your practical skills outlined below
ስምዒትካ ምቁጽጻር ተማር: ንሓሙማት ብትዕግስትን ብምሕረትን ክትቀርቦም የኽእለካ።
ንንጽህና ኣእምሮ ምትግባር: ንቴክኒክስ ጽሬት ኣእምሮ ኣብ ኣገባባት ሕክምና ኣተኣታትው።
ስትራተጂካዊ ኣተሓሳስባ ምምዕባል: ንዝሓሸ ክንክን ሕሙማት ኣሉታዊ ኣተሓሳስባ ለውጥ።
ተገላጺ ዝኾነ ማስታወሻ ምጽሓፍ ተጠቐም: ንርእስኻ ምፍላጥን ሞያዊ ዕቤትን የረጋግጽ።
ናይ ምዝርራብ ክእለት ምዕባይ: ውጽኢታዊ ዝኾነ ርክብን፡ ንሕሙማት ተረዲእካ ምሕጋዝን የረጋግጽ።
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.