Managing Stress For Positive Change Course

CertificatePreview

Content always updated in your course.

Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifelong course

What will I learn?

ብዛዕባ ኣገባብ ምምሕዳር ጸቕጢ ዝምልከት ዝርዝር ትምህርቲ፡ ነቶም ሞያዊያን ናይ ተወሳኺ ሕክምና (Alternative Medicine) ዝተዳለወ ኮርስ እዩ። ኣብዚ ኮርስ'ዚ፡ ብኸመይ ንስምዒትና ከነረጋግእን ከነስተንትንን ከም ንኽእል፡ ከምኡ'ውን ተወሳኺ ናውቲ ሕክምና ብኸመይ ከም ንጥቀም (ከምኒ ቅጠላትን መርፍእን) ከነጽንዕ ኢና። ከምኡ'ውን ንለውጢ ናብራና ብኸመይ ጌርና ጸቕጢ ከም ንውግድ ክንምሃር ኢና። እተፈላለዩ ኣገባባት ኣተንፋፋስን ምህዳእን ክንመሃር ኢና፡ ከምኡ'ውን ነቲ ምንጪ ጸቕጢ ብምልላይ ንኽእለትና ከነመሓይሽ ንኽእል ኢና። ነዚ ትምህርቲ ተጠቒምና፡ ንህይወትና ኣወንታዊ ንምግባር ዝሕግዘና ሓበሬታ ክንረክብ ንኽእል ኢና።

Weekly live mentoring sessions

Count on our team of specialists to assist you every week

Imagine learning while clearing doubts with professionals already working in the field? At Apoia, this is possible

Access to open rooms with various market professionals


Expand your network


Share experiences with specialists from other fields and tackle your professional challenges.

Learning outcomes

Strengthen the development of the practical skills listed below

ንጸቕጢ ብውጽኢታዊ መንገዲ ንምቅላል፡ ጥንቁቕ ናይ ምስትብሃል (mindfulness) ኣገባባት ምልላይ።

ንተፈጥሮኣዊ መፍትሒ ጸቕጢ ዝኾኑ ቅጠላትን ከምኡ ዝመሳሰሉ ነገራትን ምጥቃም።

ንውሑስ ምሕደራ ጸቕጢ ኣኩፓንቸር (Acupuncture) ምትግባር።

ውልቃዊ ናይ ምምሕዳር ጸቕጢ ስልትታት ምምዕባል።

ኣወንታዊ ስነ-ልቦናዊ ልምምዳት ብምግባር፡ ጽንዓትና ምዕባይ።