Managing Stress For Positive Change Course
What will I learn?
ብዛዕባ ኣገባብ ምምሕዳር ጸቕጢ ዝምልከት ዝርዝር ትምህርቲ፡ ነቶም ሞያዊያን ናይ ተወሳኺ ሕክምና (Alternative Medicine) ዝተዳለወ ኮርስ እዩ። ኣብዚ ኮርስ'ዚ፡ ብኸመይ ንስምዒትና ከነረጋግእን ከነስተንትንን ከም ንኽእል፡ ከምኡ'ውን ተወሳኺ ናውቲ ሕክምና ብኸመይ ከም ንጥቀም (ከምኒ ቅጠላትን መርፍእን) ከነጽንዕ ኢና። ከምኡ'ውን ንለውጢ ናብራና ብኸመይ ጌርና ጸቕጢ ከም ንውግድ ክንምሃር ኢና። እተፈላለዩ ኣገባባት ኣተንፋፋስን ምህዳእን ክንመሃር ኢና፡ ከምኡ'ውን ነቲ ምንጪ ጸቕጢ ብምልላይ ንኽእለትና ከነመሓይሽ ንኽእል ኢና። ነዚ ትምህርቲ ተጠቒምና፡ ንህይወትና ኣወንታዊ ንምግባር ዝሕግዘና ሓበሬታ ክንረክብ ንኽእል ኢና።
Apoia's Unique Features
Develop skills
Enhance your practical skills outlined below
ንጸቕጢ ብውጽኢታዊ መንገዲ ንምቅላል፡ ጥንቁቕ ናይ ምስትብሃል (mindfulness) ኣገባባት ምልላይ።
ንተፈጥሮኣዊ መፍትሒ ጸቕጢ ዝኾኑ ቅጠላትን ከምኡ ዝመሳሰሉ ነገራትን ምጥቃም።
ንውሑስ ምሕደራ ጸቕጢ ኣኩፓንቸር (Acupuncture) ምትግባር።
ውልቃዊ ናይ ምምሕዳር ጸቕጢ ስልትታት ምምዕባል።
ኣወንታዊ ስነ-ልቦናዊ ልምምዳት ብምግባር፡ ጽንዓትና ምዕባይ።
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.