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First Aid Mental Health Course

What will I learn?

Improve your communication skills with our First Aid Mental Health Course. It is designed for professionals who want to support mental health well-being. Learn how to spot mental health problems, manage stress and worry, and understand how they affect your work life. Become skilled in questioning, building trust, and showing you care through listening closely and understanding body language. Learn practical ways to give quick support, make referrals, and overcome problems in talking to people. This will help you always get better at counseling.

Apoia's Unique Features

Unlimited access to courses for life
Certification aligned with educational standards
Printable PDF summaries
Always-available online support
Select and arrange the chapters you want to study
Customize your course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Enhance your practical skills outlined below

Get better at reflective counseling: Improve your skills by thinking about yourself and what you have learned. (ምምዕርራይ ምኽሪ ፡ ክእለትካ ብዛዕባ ርእስኻን ዝተማሃርካዮን ብምሕሳብ ኣመሓይሽ)

Use mental health first aid: Give quick help and guidance. (ቅልጡፍ ሓገዝ ኣእምሮ ጥዕና ፡ ቅልጡፍ ሓገዝን መምርሒን ድለወ)

Recognize mental health signs: See stress and worry signs early. (ምልክታት ኣእምሮ ሓለዋ ምልላይ፡ ምልክታት ጭንቀትን ስግኣትን ቀልጢፍካ ኣለሊ)

Develop communication plans: Start conversations and build trust. (መር planታት ምትሕልላፍ ርክብ ምምዕባል፡ ዝርርብ ጀመረ እምነት ገንባ)

Utilize effective communication: Use empathy, listen closely, and understand body language. (ውጽኢታውን ኣሳማዕን ምትሕልላፍ ምጥቃም፡ ርህራሄ ተጠቐም ፡ ኣጽቢቕካ ስማዕ፡ ቋንቋ ኣካላት ተረድእ)

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.