Guided Meditation Course
What will I learn?
ምስ ትምህርቲ መሪሕ ምስትምሃል ንናይ ክንክን ጥዕና ልምምድኩም ኣዕብዩ። እዚ ትምህርቲ ንሞያውያን ብናይ ምርኣይ ክእለት፣ ምስትንፋስ ልምምድታት፣ ከምኡ'ውን ርግጸኛ መግለጽታት የብቅዕ። ንታሃሉ ዝረጋግኡ ሓሳባት ብምሃብ፣ ንዝተፈላለዩ ሰባት ክፍለ ግዜታት ብምጥቃም፣ ከምኡ'ውን ብመርትዖ ሳይንሳዊ ምርምር ዝተደገፈ ጥቕምታት ምስትምሃል ተማሃሩ። ድምጽን ኣቃውማን ብምጥቃም ንዘህድእ ሃዋህው ብምፍጣር፣ ውጽኢታውያን ናይ ምስትምሃል ክፍለ ግዜታት ብኸመይ ከም እትህቡ ፍለጡ። ብተግባራውን ጥራቱ ዝለዓለን ሜላታት ንክንክን ሕሙማትን ውልቃዊ ደህንነትን ኣመሓይሹ። (M’s tmhrti merih mistimhal n’nai knkn t’inna limimdikum a’ibyu. Izi tmhrti n’mowawyan b’nai mir’ay ki’illet, misitnifas limimditat, kemewn rigitsenya meglets’tat yebk’ie. N’tahalu ziregagieu hassabat b’mihab, n’zitefelalieu sebat kifle gziezat b’mitik’am, kemewn b’mert’ieu sayinsawi mirimir zitedeggefe t’ik’mimtat mistimhal temaharu. Dimits’n ak’awuman b’mitik’am n’zehdi’ hawahwu b’mifit’ar, wits’ietawyan nai mistimhal kifle gziezat b’khemey kem etthbu filettu. B’tegbara’win t’ratu zile’alen melatat n’knkn himummatn wilik’awi dehinnetn amehayshu.)
Apoia's Unique Features
Develop skills
Enhance your practical skills outlined below
ንምርኣይ ምልላይ: ሕሙማት ብውጽኢታዊ ኣእምሮኣዊ ኩነታት ምምራሕ። (- N’mir’ay millalai: Himummat b’witsi’etawi a’imroa’wi kunetat mimrah.)
ክፍለ ግዜ ምሃብ: ንዝተፈላለዩ ሰባት ዝኸውን ጽሑፍ ብትብዓት ምጥቃም። (- Kifle gzie mihab: N’zitefelalieu sebat zikhon ts’ihuf b’tibiat mitik’am.)
ናይ ምስትንፋስ ሜላታት: ብስራሕ ትንፋስ ንህድኣትን ቁጽጽርን ምዕባይ። (- Nai misitnifas melatat: B’sirah tinifas n’hdi’atn k’uts’ts’rn mi’ibai.)
ኣወንታዊ ርግጸኛ መግለጽታት: ኣብ ልምምድ ንዘሐጉሱን ሓያልን መግለጽታት ምፍጣርን ምውህሃድን። (- Awentawi rigitsenya meglets’tat: Abi limimmid n’zehagusun hayaln meglets’tat mifit’arn miwehhaden.)
ትንተና ግብረ መልሲ: ብምውካስን ኣተገባብራን ክፍለ ግዜታት ምምሕያሽ። (- Tintena gibre melsi: B’miwukasn ategebabran kifle gziezat mimihyash.)
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.