Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your job opportunities in the health and wellness area with our Personal Trainer Course, adjusted for the Eritrean context. It is designed to give you the key skills in exercise and eating well. Learn how to help people build healthy habits they can keep, set fitness targets that are possible to reach, and deal with challenges that stop people from exercising. Get good at weight loss plans, including understanding how to use less calories and planning meals, while also knowing the basics of how the body works during exercise. Learn to make exercise plans for people who are just starting, keep things safe, and change plans to make them better over time. Join us to help people live better lives through exercise and healthy eating advice made just for them.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning while clearing doubts with professionals already working in the field? At Apoia, this is possible
Access to open rooms with various market professionals
Expand your network
Share experiences with specialists from other fields and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Build sustainable habits: Help people create long-term exercise and healthy eating routines that work for them in Eritrea.
Set realistic goals: Create fitness targets that clients can actually achieve, taking into account their lives in Eritrea.
Overcome exercise barriers: Find solutions to the challenges that stop people from exercising regularly, considering common issues in Eritrea.
Plan effective diets: Design personalized meal plans that use local Eritrean foods for the best nutrition.
Monitor progress: Track how well fitness plans are working and change them to make them even better for people in Eritrea.