Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Advance your career as a nutrition and fitness expert with our adapted Personal Fitness Training Course. You'll become skilled at creating effective fitness programs, using advanced training methods that suit Eritrean contexts, and combining strength training with cardio exercises that fit local lifestyles. Improve how you talk to clients by learning motivational techniques and giving constructive feedback. Gain in-depth knowledge of client assessments, understanding nutritional needs specific to Eritrea, and monitoring progress effectively. You will learn to develop custom nutrition plans that take into account macronutrient balance and personal food choices common in Eritrea. Enroll now to improve your abilities and positively influence the health of others.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning while clearing doubts with professionals already working in the field? At Apoia, this is possible
Access to open rooms with various market professionals
Expand your network
Share experiences with specialists from other fields and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Create fitness programs that work: Master advanced methods for top results, keeping in mind Eritrean preferences.
Talk effectively with clients: Improve motivation and feedback to help clients succeed.
Evaluate what clients need: Analyze nutritional and fitness levels to create plans tailored to them.
Plan nutrition: Balance macro and micronutrients for a range of dietary needs, typical in Eritrea.
Monitor progress: Accurately measure fitness performance and nutritional effects.