Ashtanga Yoga Instructor Course
What will I learn?
Improve your yoga teaching abilities with our Ashtanga Yoga Teacher Training Course, which is suitable for both new and experienced yoga teachers. Explore the long history and development of Ashtanga, learn important breathing exercises, and master key yoga positions. Learn how to create a complete four-week course, customize classes for different ability levels, and create teaching methods that get better over time. Add philosophical ideas and meditation practices to make your classes more meaningful. Join us to make your teaching journey better today.
Apoia's Unique Features
Develop skills
Enhance your practical skills outlined below
Master Pranayama: Improve your breath control to make your yoga practice better.
Design Courses: Create well-organized and interesting four-week yoga programs.
Adapt Teaching: Adjust classes to fit different skill levels and requirements.
Guide Asanas: Lead the primary series well and with confidence.
Integrate Philosophy: Add deep philosophical ideas to your yoga practice.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.