Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your Yoga practice with our Pranayama Course, which is meant for Yoga experts who want to know more. Learn about the science and history behind Pranayama, and also how to control your breathing and lower stress. Learn how to spot problems, adjust practices for different health issues, and make sure everyone is safe. Develop skills in teaching well, planning sessions, and checking results to make your teaching better and help people feel good overall.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning while clearing doubts with professionals already working in the field? At Apoia, this is possible
Access to open rooms with various market professionals
Expand your network
Share experiences with specialists from other fields and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama techniques: Learn practical breathing exercises for Yoga. (ኣገባብ ምምሕዳር ኣተሓሕዛ ትንፋስ: ንዮጋ ዝጠቅም تمرین ኣተሓሕዛ ትንፋስ ተምሃሩ።)
Ensure safety: Spot problems and change exercises based on health. (ውሕስነት ምርግጋጽ: ጸገማት ኣለሊኹም፡ تمرینታት ከከም ኵነታት ጥዕና ቀይሩ።)
Enhance communication: Use simple language everyone can understand. (ምምሕያሽ ርክብ: ቋንቋ ንዅሉ ሰብ ዝርድኦ ተጠቐሙ።)
Design sessions: Plan and time Pranayama classes for 60 minutes. (ንድፊ ኣኼባታት: ትምህርቲ ኣገባብ ኣተሓሕዛ ንፋስ ን60 ደቒቕ PLANNING ግበሩ።)
Evaluate outcomes: Check if wellness is improving and get feedback. (ውጽኢት ገምግሙ: ሓለዋ ጥዕና ይሻሻል እንተሎ ርኣዩ ርኢቶ ሓቱ።)