Access courses

Mental First Aid Course

What will I learn?

Enhance your healthcare expertise with our Mental Health First Aid Course, designed to empower professionals with essential skills in mental health support. Master record-keeping and reporting, learn effective crisis intervention strategies, and understand when to encourage professional help. Gain insights into mental health disorders, stress management techniques, and enhance your communication skills with empathy and active listening. This concise, high-quality course equips you to provide immediate, impactful support in any mental health situation.

Apoia's Differentials

Online and lifetime course
Certificate in accordance with educational guidelines
PDF summaries for printing
Online assistant available at all times
Select and arrange the chapters you wish to study
Define the course workload
Practical activities marked instantly
Study anytime, without needing the internet

Develop skills

Strengthen the development of the practical skills listed below

Master de-escalation: Calm crises with effective intervention techniques.

Document incidents: Accurately report mental health events with precision.

Recognise disorders: Identify common mental health issues and symptoms.

Enhance communication: Use empathy and active listening for better support.

Manage stress: Apply mindfulness and relaxation for mental well-being.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can adjust the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.