Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock the potential of your nutrition practice with our Intuitive Eating Course, designed for professionals eager to enhance client outcomes. Delve into the principles of intuitive eating, learn to honour hunger and fullness, and reject diet mentality. Master mindful eating practices, address emotional eating, and overcome societal pressures. Develop personalised plans by assessing client lifestyles and identifying barriers. Elevate your expertise and transform relationships with food for lasting health benefits.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with experienced professionals? At Apoia, this is possible
Have access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Enhance body image: Cultivate a positive self-view through intuitive eating.
Improve food relationship: Foster a healthy, balanced connection with food.
Address emotional eating: Develop strategies to manage emotions without food.
Honour hunger signals: Learn to recognise and respect your body's hunger cues.
Create personalised plans: Tailor intuitive eating strategies to individual needs.