Access courses

Personal Training Course

What will I learn?

Elevate your career as a nutrition professional with our Personal Training Course. Gain expertise in understanding client needs, personalising nutrition plans, and mastering macronutrients and micronutrients. Learn to track progress using technology, adapt plans based on feedback, and design balanced meal plans. Dive into exercise fundamentals, from beginner routines to home-based workouts, and enhance client engagement through motivation and support. Transform your skills with practical, high-quality training designed for real-world success.

Apoia's Differentials

Online and lifetime course
Certificate in accordance with educational guidelines
PDF summaries for printing
Online assistant available at all times
Select and arrange the chapters you wish to study
Define the course workload
Practical activities marked instantly
Study anytime, without needing the internet

Develop skills

Strengthen the development of the practical skills listed below

Personalise nutrition plans: Tailor diets to individual client needs and preferences.

Master macronutrients: Understand roles of proteins, fats, and carbohydrates in health.

Track progress effectively: Use metrics and technology to monitor client success.

Design balanced meal plans: Create nutritious, simple, and appealing recipes.

Develop exercise routines: Craft beginner-friendly workouts for diverse clients.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can adjust the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.