Specialist in Functional Training Course
What will I learn?
Elevate your expertise with our Specialist in Functional Training Course, designed for Physical Education professionals seeking to enhance their skills. Delve into understanding client needs, from identifying fitness levels to setting realistic goals. Master programme design techniques, ensuring balanced intensity and recovery. Prioritise safety with adaptations for limitations and injury prevention. Stay ahead with the latest trends, innovative techniques, and technology in functional training. Track progress effectively and adjust programmes based on feedback for optimal results.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Identify fitness levels: Assess and categorise client fitness accurately.
Set realistic goals: Establish achievable fitness objectives for clients.
Design varied workouts: Create diverse and engaging training programmes.
Ensure exercise safety: Implement strategies to prevent injuries.
Track progress effectively: Use metrics to monitor and adjust client plans.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.