Science of Happiness Course
What will I learn?
Unlock the secrets to enhancing mental well-being with our Science of Happiness Course, designed for psychiatry professionals. Delve into the PERMA model, explore positive psychology, and understand the neuroscience behind happiness. Learn to set and achieve goals, foster engagement, and build positive relationships. Discover techniques for cultivating positive emotions and incorporating meaning into therapy. Equip yourself with tools to adapt interventions and track progress, ensuring effective therapeutic outcomes.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Master goal-setting: Develop effective strategies for achieving personal and client goals.
Enhance positivity: Cultivate techniques to boost positive emotions and mental health.
Build relationships: Learn therapeutic techniques to strengthen social connections.
Adapt interventions: Tailor therapeutic plans to meet evolving client needs.
Foster engagement: Utilise activities to increase client involvement and flow in therapy.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.