Ashtanga Yoga Instructor Course

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What will I learn?

Elevate your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for aspiring and seasoned yoga professionals. Delve into the rich history and evolution of Ashtanga, master essential breathing techniques, and perfect key postures. Learn to design a comprehensive 4-week course, tailor sessions for diverse ability levels, and develop progressive teaching techniques. Integrate philosophical foundations and meditative practices to enrich your classes. Join us to transform your teaching journey today.

Apoia's Differentials

Online and lifetime course
Certificate in accordance with educational guidelines
PDF summaries for printing
Online assistant available at all times
Select and arrange the chapters you wish to study
Define the course workload
Practical activities marked instantly
Study anytime, without needing the internet

Develop skills

Strengthen the development of the practical skills listed below

Master Pranayama: Enhance breath control for optimal yoga practice.

Design Courses: Create structured, engaging 4-week yoga programmes.

Adapt Teaching: Tailor sessions to diverse ability levels and needs.

Guide Asanas: Lead effective primary series with confidence.

Integrate Philosophy: Infuse yoga practice with deep philosophical insights.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can adjust the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.